Omoplate To Triangle Choke
Archive for January, 2013
The Problem With Crossfit (and why MMA and Crossfit don’t’ mix)
Posted: 19th January 2013 by Joker in MMA, TrainingTags: BJJ, Crossfit, Fighting, MMA, Training, XFit
Okay so this analysis will dive into the realm of rant here and there but this is born out of disappointment. I wish Crossfit would work I really wish Crossfit was an effective training modality, but its not, it’s a sport. This piece will cover my history with Crossfit, what the problems with Crossfit are, […]